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I’ll be MIA… 🫣🫢 To YOU, my wonderful C I’ll be MIA… 🫣🫢 To YOU, my wonderful Created Worthy fam. As you may have noticed I have not been as active on my IG the past while as I have been in the past. SO I just wanted to fill you in on why. My fam + I are gearing up for a big move to Dallas, Texas all the way from Canada at the end of this month! I feel strongly to be fully present with my family + friends in person these next couple of weeks rather than social media! For my current clients, we will continue coaching + services as per usual over on my Created Worthy app! I plan to check messages here + perhaps post casually over the next few weeks but please be patient if I don’t see something right away! AND I 💯 promise you I’ll be back with lots of content for us all as soon as possible. XO laylaholly 😘✌🏼
Does the thought of going to a gym totally freak y Does the thought of going to a gym totally freak you out? What about exercising from home? 🏠 💪🏼 To be honest I have a love / hate relationship with the words “work-out” and “exercise” but it’s no fault of their own. For so long I associated those words with something that I would never be able to do. Unattainable and for anyone BUT me. I find myself often saying “intentionally moving your body” instead. Anyways… 👇🏼 Some of the equipment can be intimidating but they’re designed to help get you results. To help you guild physical strength + stamina so you can literally fight through obstacles that come your way in life. 🙌🏼 Your stronger muscles + great cardiovascular health will thank you when your body goes to fight off illness, stress… etc. 😉 Did you know I have a fitness app full of workout plans that will get you results? Complete with video tutorials of me walking you through each of the movements? It’s like I’m working out right there with you! $12.99 CAD monthly. Complete with so many resources + bonuses… link in bio! 🤍🔗 XO laylaholly 😘 📍 @ironloregym 🎥 @dp.pinzon #weightlosscoach #weightloss #weightlosstips #weightlossmotivation #weightlossjourney #createdworthy #influences #healthy #exploreyeg #explorepage #explore
GUESS WHAT?? If you are feeling stuck somewhere al GUESS WHAT?? If you are feeling stuck somewhere along your weight loss journey or overall health journey the problem might NOT be you. It may just be what you are letting influence you. 🤷🏼‍♀️ From who you follow to what you feed your mind, it all matters. Check out this clip from my Self Worth Course, and if you want the correlating PDF workbook shoot me a message! 📒📩 Surround yourself with voices that lift you, not limit you. Need support? As always I’m just a message away. 😉 XO laylaholly #weightlosscoach #weightloss #weightlosstips #weightlossmotivation #weightlossjourney #createdworthy #influences #healthy #exploreyeg #explorepage✨ #explore
Do you ever get so caught up trying to be perfect Do you ever get so caught up trying to be perfect in the midst of your weight loss journey all to just end up feeling like a failure and frustrated…? 🤔 Here’s your reminder to not forget the WHY behind your commitment. 🙌🏼💪🏼 Let me tell you… I did not choose this lifestyle to just look different. I’m doing it to BE different. Healthier. Stronger. More present. This isn’t just for me… its for my family. They deserve the best, most healthy momma and wifey! YOU?! XO laylaholly 🫶🏻 #weightloss #weightlosscoach #weightlossjourney #createdworthy #wholepoint #explore #exploreyeg #strong
How to get your protein in? 👀💪🏼 Use a c How to get your protein in? 👀💪🏼 Use a clean protein powder if you need to! I always suggest whole food protein first but if you’re on the go and in a pinch / not super hungry… this is a great go-to! Best effort! I’m currently loving the @hd.muscle Sweet Cream Cold Brew flavour. This one has dairy but is filtered really well + it’s grass fed, whey isolate… 🙌🏼 XO laylaholly #weightlosscoach #weightloss #nutrition #protein #createdworthy #weightlossjourney #bariatricsurgery #gastricbypass
I had no idea all of the life lessons I would lear I had no idea all of the life lessons I would learn that come along with extreme weight loss + a serious health transformation. 👇🏼👇🏼 🫣 Self control : Mind + body. 🫣 Discipline : Actions + thoughts. 🫣 Boundaries : People + things. 🫣 Routine : Eating + exercises. I thought I’d just need to get the weight loss surgery, then have my cake and eat it too. NOPE. 🫢😆 Shoot me a DM. I’d love to know what you’re learning on your journey! 💌 #weightloss #weightlosscoach #weightlossjourney #weightlossmotivation #createdworthy #health #gastricbypasssurgery #weightlosssurgery #explorepage #explore

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